Clean your skin: Before using a scrub, clean your skin with warm water to remove dirt and oil from the surface. Moisturize the skin: Scrub works best when the skin is moist. You can use it in the shower or apply a small amount of water to clean skin. Apply the appropriate amount of scrub: Depending on the area to be exfoliated, squeeze the appropriate amount of scrub onto the palms or directly on the skin. Gentle massage: Apply the scrub evenly to the areas that need to be exfoliated, such as the face, elbows, knees, heels, etc. Massage gently with the finger in a circular motion, paying attention to moderate intensity to avoid excessive force causing redness or injury to the skin. Avoid sensitive areas: Avoid using scrubs around your eyes, lips and other sensitive areas. Rinse: After the massage, rinse the scrub thoroughly with warm water to make sure there is no residue. Moisturizing: After exfoliating, the skin may become drier, so immediately apply moisturizing products such as body creams or creams to lock in moisture and keep the skin hydrated and healthy.